
I'm glad the vaccine is starting to roll out, and I hope that as more and more people get it, the virus dies down, but we're not anywhere near that point yet, so STAY AWAY and stay safe is my motto.
#rantover
Well, my job being the way it is, I’ve come to accept a level of risk. I mean, I’m not happy about that, but it is what it is. For me, what causes the panic attacks is usually a fear that I won’t wake up in the morning magnified with different stressors like fear of Covid. It’s just really hard. The best thing I can do for myself is tell myself “I’m okay” or “I’m not going to die.” One of my tricks for going to sleep and putting my mind off my mortality is to re-tell a fairy tale in my head, usually Cinderella or The Little Mermaid. That always does the trick.blackcauldron85 wrote:UF, do you run through all of your interactions?