DVDizzy Forum

I was wondering who here works out? What do you do when you go?
Like Me I....

Get up 5:45am
eat 2 eggs 2 wheat toast no butter and ham with a protien drink.
The I walk to my gym every day 70mins on the trend mill
do some muscle stuff then off to my gym classes
Im there from 6:30am-10:30am then come back

MONDAY
9:00AM
TURBOKICK
10:00AM
CAMP ASPEN

Rest in the suana
BREAK

Come Back
4:45pm
PUMP
5:30PM
ZUMBA

Tuesday
9:00AM
PUMP

LEAVE COME BACK

5:30PM
PUMP
6:15PM
ABS ABS ABS
6:30PM
ZUMBA

WENSDAY

9:00AM
STEP
10:00AM
ABS &ARMS

THURSDAY

9:00AM
PUMP
10:00AM
ZUMBA

LEAVE COME BACK

5:30PM
PUMP
6:15PM
ABS ABS ABS
6:30
ZUMBA

FRIDAY
10:00 AM
REARVIEW

SAT/SUN I walk around the city for 2hrs

im thinking of adding cycling and yoga and pilates

I do not work out much, though I occasionally do Wii Fit (Which I should start doing again soon).

Earlier this year, I started doing dance aerobics. It's very fun, but I haven't done it in a while, partly due to motivation issues and partly due to having 3 large dogs who kind of get in the way of exercising! We just bought a baby gate for the dogs, so I could use that so they can't come into the living room when I exercise.

Amazon, do you have fun exercising so much?!? I mean, I don't get sick of Disney, so if you love something a lot, I guess you wouldn't get sick of it. But I wouldn't want to just exercise doing things I wouldn't like doing; that's why I chose dance aerobics, since I like dancing!

I don't have a specific schedule, but I do facial exercises every day, and rotate between pilates and a cardio video. Then, sometimes I'll do sets of sit-ups, push-ups, squats and weights before I go to bed if I'm not too sleepy. As for diet, I try to eat oatmeal every day, with cheerios or eggs for breakfast. I don't eat bread at all anymore--mostly because my parents refuse to buy grain. Unfortunately, the yogurt I used to eat stopped being made, I guess. But I try to eat fruits most of the day, and vegetables, too (celery and carrots mainly). And lots of orange and cranberry juice, and crystal light (and regular water). The only thing I drink besides that is diet Dr. Pepper and maybe occasionally a Mountain Dew (because my parents drink them).

It's hard to stay consistent though, because it takes so much time to do everything you should (including lotion, daily face cleansers, brushing teeth, etc. etc. etc.). But I still try.

I try to excersise every now and then, and usually go to the gym two weeks out of every month. I don't mind working out, especially while listening to good music.

Monday:

Back and Shoulders

Tuesday:

Bodycombat cardio class

Wednesday:

Tri's and Bi's

Thursday:

Body Combat Cardio Class

Friday:

Light Treadmill power hour

Satruday/Sunday:

Off